A 4-day, 3-night immersive Medical Qigong experience designed to rebuild your strength, regulate your nervous system, and restore your connection to yourself.
Limited to 8 participants per bootcamp.
This Is Not a Retreat.
This Is Training for Life.
You are living inside an invisible war.
The air you breathe, the water you drink, the soil your food comes from, the media you consume, and even the quality of the community around you are all quietly taxing your nervous system.
Most people don’t realize it until their body forces them to stop.
The Qigong Bootcamp: Triple Vitality exists because prevention is the only cure, and Medical Qigong is your strongest defense.
This bootcamp is where self-care becomes self-defens
Triple Vitality is a complete system that strengthens the body, restores energetic flow, and trains the mind and spirit to remain steady under pressure.
You’ll work through three integrated pillars:
1. Self-Defense
Build physical resilience and energetic protection.
Qi Fitness for strength and stamina
Bone and joint conditioning
Martial tools and martial dance
Movement that trains awareness, balance, and power
2. Meridian Healing
Restore circulation, organ vitality, and internal balance.
Medical Qigong practices
Acupressure for self-healing
Magnets and micro-current applications
Techniques you can use immediately at home
3. Spirit Warrior
Train your nervous system to stay regulated, grounded, and present.
Sunrise and sunset rituals
Nighttime regeneration practices
Walking and dancing meditation
Embodied presence and emotional resilience
What a Day Looks Like
Every day follows a rhythm designed to support your biology and energy.
Morning
Sunrise Gratitude, Egyptian Yoga, and Kemetic Qigong
Daily Training
Four 90-minute classes per day covering movement, healing, and integration
Evening
Sing. Drum. Dance. Release. Restore.
This is where the body resets and the nervous system learns safety again.
Each bootcamp follows the same structure, but each experience is unique.
Choose the timing that works best for you:
Memorial Day
May 22–25
Juneteenth
June 19–22
Liberation Day
July 3–6
Labor Day
September 4–7
Caribbean Discovery Day
October 9–12
4 days • 3 nights • Immersive training
Full Price: $1,200
Pre-Register Online: $200 deposit to reserve your spot
Only 8 spots available per bootcamp.
Once full, registration closes.
Who This Bootcamp Is For
This experience is for you if:
Your body feels tired, inflamed, or overwhelmed
You want prevention instead of constant repair
You’re ready to train your nervous system, not just relax it
You want tools that actually translate into daily life
You feel called to deepen your self-care practice at a foundational level
No prior Qigong experience is required.
Your Body Is Asking for Support
Healing doesn’t happen by accident.
It happens when you create the conditions for your body to do what it already knows how to do.
The Qigong Bootcamp: Triple Vitality gives you those conditions, and the tools to maintain them long after the bootcamp ends.1
Text your email to: 561-502-6200
Email: [email protected]
Pre-registration is required to secure your spot.
Learn about the
5 Transformations
Your Path to Healing Starts Here